How do you picture your best self? Do you see yourself being confident? Happy? Contented? Many of you may have different definitions of how you become your best self. But one thing is sure, being your best self means you can handle and cope with any life challenges because you’re physically, mentally, and emotionally capable of doing so.
This may sound like an implausible thought, and some of you may argue that no one is perfect. You may not have the perfect qualities and you may commit errors and wrong decisions along the way. Fortunately, it’s still not too late, hence you can always try your best to be your best self.
With appropriate guidance and incorporating good habits, you can find your way to becoming the best. Your best self could be right around the corner, waiting for you to do some life changes, correct your errors, and be consistent in performing better habits.
To begin, here are seven tips to help you become your best self:
1. Love Yourself
Perhaps you constantly compare yourself and your flaws to the people you see on the internet. If you think about it, it’s the same as comparing your behind-the-scenes with other people’s highlight reels. So, avoid comparing yourself and, if possible, give yourself a social media break. Constant exposure to unrealistic expectations from social media will only lower your self-awareness, self-esteem, and, most importantly, self-love.
The primary step towards becoming your best self is by accepting yourself and loving the entirety of it. It’s hard to become the best version of yourself if you don’t recognize your worth and keep dragging yourself down. To exercise self-love and self-compassion, start by identifying your strengths, weaknesses, and practice self-awareness.
One of the ways to achieve this is by doing hypnotherapy or past life regression meditation. With a past life regression how to, you’ll know how to discover your past life and overcome those mental and emotional blocks hindering you from loving yourself and becoming your best. Loving yourself and looking after yourself physically, mentally, emotionally, and spiritually can help you develop your personality and character, allowing you to become the best person you can be.
2. Be Ambitious And Set Goals
Setting goals and aspirations will be your stepping stones towards becoming the person you want to be. A lot of people are driven and want to be the breadwinners of their families. This is because it gives them a sense of fulfilment to work, achieve goals, and feed their families. Meanwhile, other people also want to be successful for their personal needs. To simply put, every person has their own idea of what success is.
If you haven’t defined your personal idea of success, this is the best time to do it. Contemplate what makes you happy in life and create goals that’ll lead you in that direction. Your goals and ambitions will help you stay on track towards becoming your best self.
3. Don’t Let Stress Overpower You
It’s natural to encounter setbacks in life. There’ll be days where you feel overwhelmed with your problems and certain situations. Instead of panicking and feeling stressed, keep your composure, remain strong, and not let stress overpower you. Letting your stress levels take over you can only lead to self-destruction, negative self-talk, and pessimistic views in life.
To help you overcome stress, take your time to heal yourself and do activities that calm you down. Practice breathing exercises, drink a cup of tea, meditate, or write down your feelings. Most importantly, understand that some odd situations and challenges that need to happen are there to help you learn, improve, and grow.
Knowing how to control your stress is a powerful skill you can master with proper habits. With this skill, people will look up to you for staying strong and composed even while under stress and pressure.
4. Get Out From Your Comfort Zone
There’s nothing wrong with your comfort zone. With your comfort zone, you’re simply allowing yourself to be comfortable and contented in a certain place or situation. But too much reliance on your comfort zone may also hinder you from achieving your goals and becoming the best person you can be. Being complacent and fearing change could be your enemy. So, as some of you may not like it, striving to be your best self may often require you to get out of your comfort zone and kick things up a notch.
You can do this by trying something new and unexpected. Perhaps you’ve always wanted to try scuba diving but never had time before. Or, maybe you always aspired to learn a foreign language but you think it’s too hard for you. Force yourself out of your comfort zone and be bold to take a chance with new things. This way, you’re opening yourself to greater possibilities and rewards.
5. Stick To Your Word
No one likes a person who has more empty words than actions. A person with empty words often lies, cheats, and exaggerates what they say, and chooses not to deliver or fulfil their promises and commitments. In this attitude, not only are you losing other people’s trust and respect for you, but it also hinders you from becoming a better person.
To be your best self, always make sure you stick to your word. Whatever you say, promise, or commit, always work on honouring and fulfilling it. Most of all, only promise things that you know you can deliver. If you think you can’t fulfil it, tell the truth right away and be honest about not being able to meet your words.
Sticking to your word and honesty will go hand in hand. Doing this will make you a respected man for your honesty and dignity.
6. Be Accountable For Your Actions
The huge difference between a mature person and an immature one is that the former is responsible. As a mature and responsible person, you take responsibility, honour your obligations and tasks, and hold yourself accountable for your actions.
To become your best self, start taking responsibility for your actions and stop creating excuses for anything. If you’ve committed a mistake or error along the way, stop blaming it on someone else and be accountable for it. Instead of blaming others, learn from your mistakes and work hard to do better than that.
7. Create Habits For Wellness
Physical, emotional, spiritual, and mental wellness are all important in becoming your best self. The best way to achieve these is by incorporating healthy habits into your daily life.
Here are some examples of health and wellness habits you can do today and for the rest of your life:
- Eating a healthy breakfast
- Drinking water
- Walking outdoors
- Doing physical exercises
- Going offline
- Getting enough hours of sleep
- Creating a morning or bedtime routine
The list can still go on for long, so you may want to add more wellness habits to this list. If you wish to pull off greater performances and be your best self, start tuning yourself and take care of your body.
As you see, becoming your best self always starts with how you handle and take care of yourself. It’s all about investing in your skills, nurturing your physical and mental wellness, and establishing a better attitude towards any challenges in life.
Knowing you’re doing your best in life makes you feel more confident, empowered, happier, and better about yourself. It’s never late to display your best self, so check out these tips and start working on them today.